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Transformation, strength & renewal

 

A dear friend of mine sent me this quote by Viktor Frankl:

“When the situation is good, enjoy it.

When the situation is bad, transform it.

When the situation cannot be transformed,

transform yourself.”

She said it reminded her of me.

❤️

It is accurate. Whenever I encounter difficult situations in life, I try to figure out a way to work through it. I like to solve problems and puzzles. But some people and situations, like impossible puzzles, cannot be worked out.

When situations become untenable, I have the capacity to walk away, brush off the dust and transform my life into an even better version.

I value, above all else, peace of mind.

To me it is the most valuable commodity I have.

My life, at this point in time, is the most peaceful and tranquil it has ever been.

I surround myself with kindred souls, people who do not bring stress or drama into my (or their own) life.

That’s not to say I am not supportive when someone is struggling with an aspect of their life. I’m always there for them. I’m there with a listening ear, a cup of tea or coffee and occasionally some useful advice. And if they do not seek my counsel, I can listen without judgement or censure and just let them talk themselves out.

However, I do not allow people to take advantage of me and I keep my boundaries strong and secure.

The peace and serenity in my life is beautiful and glorious and I could not be happier.

It has been hard won. There have been times in my life with some relationships and friendships whereby toxic people have tried to break down my boundaries and drain my energy with their negative, drama filled nonsense.

I have the capacity, even when dragged into the cesspit of someone’s chaos, of being able to maintain a level of distance – like a protective self-shield, that allows me to bear witness to the chaos and understand that it is not of my making.

I can and I will step away.

If someone is trying to destroy your peace of mind or make you feel less than, know that you are worth more than that.

You are a beautiful being full of light and joy. Surround yourself with people who value and cherish you.

Never let anyone pull you down into their vortex of negativity. Rise above it, remove the talons of despair that threaten to rip your skin. And rise, rise like the Phoenix from the ashes. The Phoenix represents transformation, strength, and renewal. You are all of that! I see you❤️

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Dancing with Resilience: A Message of Hope for Those Overcoming Trauma

In the vast ocean of life, many of us find ourselves navigating tumultuous waves, facing the challenges of trauma that threaten to pull us under.

Today, I want to share a message of hope, inspired by the profound wisdom that lies in the saying, “Dance with the waves, move with the sea, let the rhythm of the water set your soul free.”

I want to dedicate this post to the beautiful souls who have triumphed over trauma and to those who are still entangled in the nets of pain. Many of you have reached out to me and I hear you and I am here for you. Take care and be gentle with yourself, you deserve loving kindness.

There is a promise of light at the end of the tunnel, and I wish you kindness, love, blessings, and, above all else, peace.

The Ocean of Life

Life, much like the vast expanse of the ocean, is filled with highs and lows, calm moments, and stormy seas.

For those who have experienced trauma, it often feels like being caught in a tempest that threatens to drown us. Yet, within the chaos, there lies an inherent rhythm—a rhythm that, when embraced, can lead us to liberation.

Dancing with the Waves

“Dance with the waves.” It’s an invitation to engage with life’s challenges, not as adversaries, but as partners in a cosmic dance.

When we learn to move with the ebb and flow of our experiences, acknowledging the pain without letting it define us, we discover an inner resilience that allows us to ride the waves with grace.

Moving with the Sea

“Move with the sea.” It’s a call to surrender to the currents of life, recognizing that resistance often intensifies the struggle.

By moving with the sea, we release the need for control, allowing the natural forces to guide us. In doing so, we find a sense of acceptance that becomes the foundation for healing.

Let the Rhythm Set Your Soul Free

“Let the rhythm of the water set your soul free.” In the dance of life, there’s a rhythm that transcends the chaos—a rhythm that, when embraced, leads to freedom.

It’s a freedom born from the understanding that, despite the pain, our souls have an innate ability to heal and rediscover joy.

For the Beautiful Souls

This message is for the beautiful souls who have experienced trauma and have emerged as resilient warriors.

Your strength is an inspiration, and your journey is a testament to the transformative power of the human spirit.

Your scars tell a story of survival, and your light shines as a beacon of hope for others navigating stormy seas.

A Promise of Light

To those who are still caught in the nets of pain, I want to offer a promise: there is light at the end of the tunnel.

The storms may rage, but they do not last forever. Your capacity to endure is greater than you realize, and as you dance with the waves, you’ll discover an inner strength that guides you towards the serenity you deserve.

Wishing You Peace

I wish you all kindness, love, blessings, and, above all else, peace.

May the dance of life lead you to a place of healing, and may the rhythm of your soul set you free from the depths of pain.

You are not alone, and there is a community of support ready to embrace you as you navigate the seas of life.

So, my beautiful souls, dance with resilience, move with acceptance, and let the rhythm of healing waters set your soul free. The journey may be challenging, but there is a symphony of hope playing just beyond the waves. Embrace it, and may your life be filled with the harmonious melodies of peace and recovery.

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