60plus and loving life

Move on – no, seriously. Move on!

I was watching this guy on TikTok, Paul Scanlon. He’s a mentor and is big on self-awareness and being true to your authentic self.

One of his videos made me laugh and almost spit out my morning coffee!

He basically said: “Don’t blame a clown for acting like a clown. Ask yourself why you keep going to the circus.”

Well then.

Ok.

So today’s message is simple. If you are entangled with a toxic person who literally acts like a clown (aka – gaslighting, emotionally abusive, narcissistic behaviour, lacks empathy and compassion and treats you poorly). Then leave the circus! 🤡

Take the broken pieces of yourself and take the time to heal. Nurture yourself. Practice self-care. If you haven’t already read my blog post on self-care after a relationship breakdown (click the link and it’ll open in a new tab, then come back, I’ll be waiting).

You need to look after you. Don’t worry about them. Clowns will be clowns, they literally just move onto the next one and start their appalling behaviour all over again.

But don’t worry. Karma is real. You won’t necessarily know when or how, but rest assured, karma is waiting for them in the wings and when she strikes, they won’t know what hit them.

You focus on you. Love and nurture yourself. Surround yourself with your people who love and care for you.

Do something special for yourself. Stop the spiraling thoughts. Focus on every positive thing in your life, even the small ones. Be grateful you are here and that you have another day to make your own.

You have got this! I believe in you, because I believe in myself too!

 

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