60plus and loving life

Sunday Breakfast #1

By Posted on 0 1 m read

One of my favourite go to Sunday breakfasts is avocado on rye or multigrain toast, with a grinding of fresh black pepper. I don’t use any butter or marge on the toast as the avo is enough.

Alongside, I usually dry-fry some mushrooms (I have the kind of pans that don’t require oil and I find oil or suchlike makes my mushrooms soggy). I prefer swiss brown or field or maybe some enoki mushrooms if I can find them at the store. Then I sprinkle on whatever herbs I have to hand. Experiment and find what works for you!

Then to make it pretty and complete, I throw a few mini roma tomatoes on the plate! The colour combo is matched by the flavours, subtle and complementary.

It’s delicious and healthy and makes me happy. I know it’s likely not everyone’s idea of what makes a perfect Sunday lunch or brunch, but it is nutritious and delights my tastebuds!

When I eat well, I feel like I’m being kind to my body, mind and spirit and that pleases me and makes me feel all is right with my world.

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