Sunday Breakfast #1
One of my favourite go to Sunday breakfasts is avocado on rye or multigrain toast, with a grinding of fresh black pepper. I don’t use any butter or marge on the toast as the avo is enough.
Alongside, I usually dry-fry some mushrooms (I have the kind of pans that don’t require oil and I find oil or suchlike makes my mushrooms soggy). I prefer swiss brown or field or maybe some enoki mushrooms if I can find them at the store. Then I sprinkle on whatever herbs I have to hand. Experiment and find what works for you!
Then to make it pretty and complete, I throw a few mini roma tomatoes on the plate! The colour combo is matched by the flavours, subtle and complementary.
It’s delicious and healthy and makes me happy. I know it’s likely not everyone’s idea of what makes a perfect Sunday lunch or brunch, but it is nutritious and delights my tastebuds!
When I eat well, I feel like I’m being kind to my body, mind and spirit and that pleases me and makes me feel all is right with my world.
avocadohealthy foodhealthy womenlunch ideasnutritionSunday brunch ideas